Yoga Block Downward Facing Dog Variations

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This video walks you through exciting variations of downward facing dog using the blocks. This routine ensures you stay focused on proper physical alignment for safe and effective yoga practice.

Blocks are amazing props that help us build strength and flexibility, understand the alignment and get deeper into the yoga postures. If you have been struggling with problems like lifting your own body weight in arm balances, relaxing the head in forward bends, sitting on the floor for too long, wobbling in standing asanas, etc., then blocks can be your best friends.

Juliette

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